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unwin3d @salt {75 min}

$27 per classFrom $27 per visit with unwin3d @salt passPurchase required to enroll

‘unwin3d’ from your busy week with our 75-minute Equipment-based class. in this class, you will move through a series of exercises on the Reformer, Ladder Barrel, Chair, Tower, CoreAlign & Mat, while deepening your understanding of Joe Pilates’ revolutionary work. we’ll also take some time at the end of class to stretch and do release work using the foam roller and a variety of balls. beverages and light snacks will be served.

ALL LEVELS are welcome! familiarity with Pilates equipment and props is recommended, as the class will move at a deliberate pace. {75 min}

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